Obese Models: The New Normal?
Is glorifying obesity promoting healthy self-esteem or are we really creating new health crisis? What are we really doing by promoting body acceptance? Is media trying to create positive self-esteem at the cost of global health? A look at how media is shaping our lives self-esteem, self-confidence, body acceptance, and how their challenging the unrealistic fashion industry standards is challenging the standards of health.
Meals with Friends
A detailed looked about how our friends influence our eating habits and often sabotage our healthy changes; advice on how to combat this problem!
When the Holidays Aren’t Merry and Bright
You are not alone in your sadness during the Holidays or your loneliness or your anxiety. You are not alone in wanting to give your kids every item on their list and yet not knowing how you will afford even one item. You are not alone in wishing someone who has passed away was here with you now. You are not alone even if you are spending the Holidays alone this year.