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OBKids Archives - Page 2 of 2 - Optimally Balanced
OB logo. Proprietary pain management and reduction programs built for daily life.Proven methodology helps you achieve unprecedented body re-composition: sustainable weight loss coupled with substantial increases lean muscle, increases in flexibility and mobility and decreases in stress, anxiety, depression and pain. Stop struggling with chronic pain, get your life back and end the suffering.

Category: OBKids

Healthy Weight

Measuring Body Weight On Weighing Scale Holding Doughnut and apple.

Maintain, Don’t Gain Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers. Move more, eat less. Turning off the television and skipping the sugary drinks are two ways to get started.

Obesity-Promoting Genes in an Obesity-Promoting World

Human body tech view

Genes Are Not Destiny Genes influence every aspect of human physiology, development, and adaptation. Obesity is no exception. Yet relatively little is known regarding the specific genes that contribute to obesity and the scale of so-called “genetic environment interactions” the complex interplay

Fiber

bowl of muesli

Fiber helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check.

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